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Looking for help
If you're interested in getting guidance with any of these issues, here are some resources:
- Contact a mental health professional.
- Check out online support groups.
- Reflect upon coping strategies.
Assistance for Sexual Assault Survivors
If you or someone you recognize has experienced sexual assault, please contact the National Sexual Assault Hotline at 800-656-4673. You are not alone and support is available around the clock. This hotline offers private guidance and resources to help you cope with the impact of sexual assault.
Seeking Help with Drug Issues?
The Substance Abuse and Mental Health Services Administration (SAMHSA) offers a essential resource: a dedicated hotline at 800-662-4357. This number links individuals and their families with expert professionals who can provide guidance about a wide range of issues.
Keep track That you are Simply not Lonely, As well as Support Exists.
Facing challenges can sometimes make it feel like you're going through things by yourself. Still, remember that numerous people experience similar struggles. It's important to reach out when you need support. There are diverse resources available, including support groups. Don't hesitate to take advantage these possibilities.